Friday, August 31, 2007

my personal whitney...



on wednesday, august 29, 2007 i climbed mount whitney. the climb to 14,497 feet above sea level was a real test for me...one i almost failed.

many of you may not have heard of mount whitney. i hadn't until last saturday at amy's cousin's place when jan peterson invited me to hike with him. i offered to check my schedule and get back to him. jumping on a computer in their office, i found wikipedia's offering on the mountain. the highest peak in the contiguous 48 states and a 22 mile round trip. i live at 1100 feet above sea level and unfortunately don't exercise much when i come home from the hospital...but how hard could it be? i accepted his offer and bought too much money's worth of gear to get me there...

the hike began at 5 am in the dark with headlamps. accounts i read on the internet gave estimates of 14-18 hours for the endeavor. water is an issue and requires carrying lots or filtering. i did both and my calves feel like falling off right now because of my 20+ lbs pack that i lugged up and back.

anyway, the first views we had as the sun came up were spectacular. the sheer rock walls are beautiful in a stark, barren way. this shot below is of thor peak that sits above mirror lake.



the first six miles of the hike were very relaxed and a lot of fun. i enjoyed getting to know amy's cousin and his friends as we walked. the miles seemed to glide by in the beauty of the surroundings...



however, my personal struggles started in around 5 1/2 miles. i read a review article in the new england journal of medicine about acute mountain sickness (ams) just prior to the trip. we decided to take aspirin every 4 hours up to three pills total as prophylaxis for headache. apparently, headache is the common first symptom of ams and is a harbinger of swellling and increased fluid in the brain. this knowledge did not sit well as a slight headache started in about 12,000 feet as we came upon the trail camp pictured below.



despite a slight headache, i felt great and didn't think much of what was to come. i was over halfway to the top in miles and 2/3's the way there in altitude gained. if you look behind me in the picture above you will see the 2nd to last peak to the far right...that is the mount whitney. getting there still required 2 miles of switch backs to the far left of the picture. the switchbacks end at 13,600 feet. from there, the hike takes you 3 miles past each of the peaks shown behind me and undulates between 13,500 and the requisite 14,497 to the peak. climbing at that altitude for that long without acclimatization proved to be far harder than i would have dreamed.

our group started with six members. at one point during the hike we lost track of three of our group. we thought they were behind us and we waited for them several times, but they didn't show--we figured they must be ahead of us. so it was that three of us started up the grueling switchbacks together. as we ascended, i soon found that i was not in the mood to charge the switchbacks at the rate my partners desired. they went on ahead and two hours later (11:30 am) i finally reached 13,600 feet. at this point i had a definite headache and was starting to feel nauseated with exertion. these two symptoms are clinically diagnosable ams and should probably have been grounds for stopping. however, the views at this altitude were breathtaking and i was feeling good about my accomplishment to that point.

the lake below shows the starting point for the switchbacks--2 miles and 1600 vertical feet away.



at the 13,600 foot trail crest, a completely new vista of peaks and terrain opened up and it's dizzying glory is seen here...



the remaining three miles turned out to be a test greater than i have experienced in a long time. there is a portion of my experience that i will not recount to you for the sake of sanity, but mount whitney requires carrying out any waste produced during the hike. i will only say that for 13 miles of the hike i experienced intestinal cramps that were often unignorable--requiring two separate stops at very exposed and inconvenient times...enough said? i'll tell you about it later if you're that interested...

here is a depiction of the desolate nature of the last 3 miles of trail.



after hiking one of the three miles left, i found i could only go 10-30 feet at a time without stopping for overwhelming headache and nausea. it was then that i found a fellow hiker, al, whom i had met earlier in the day. he was struggling with similar symptoms and we stopped to contemplate our next move. part of me felt a longing to go on, another part of me felt the irresponsible nature of allowing my brain to swell and endanger my livelihood:) (amy says all this talk of my brain and my livelihood is a bit dramatic, but my perceptions must have been more dramatic at altitude because the feelings i describe were very real.) i would have turned around soon thereafter had it not been for al. we decided we would take turns leading the other for 10-20 steps and we would stop to rest. at the end of each 10-20 foot segment the nausea would crescendo, however, with rest the nausea receded. this fact allowed me to feel a sense of responsible climbing (ie. i wasn't putting my brain in jeopardy if the nausea went away and i might still achieve my goal despite how difficult this task was shaping up to be). i left my pack along the way with one mile to go in desperation. 2 hours and 45 minutes after reaching the top of the switch backs we summited. i was more emotional than i would have thought at making it to the top. i hugged al and wrote amy and the kids' names in the register (since their faces flashed before my eyes each time my symptoms worsened:)

al and me.



the register with amy, michael, abby and bekah's name recorded for posterity.



this last picture depicts jan and me at the summit just before our descent. jan (amy's cousin) was quietly patient and a great strength on the way down. my headache began at 9:30 am, i summitted at 2:00 pm. the first three miles of the descent were not a descent but undulations at altitude. every time the trail would rise my headache and nausea would return and i would despair slightly. what had i done? i was not out of the woods and i could only walk so fast without getting sick. my emotions slid in and out of confidence and panic. yet, with jan's good nature and patience we slowly made the 3+ hour trek to the trail camp at 12,000 feet. at 12,000 feet i felt a great sense of relief and my nausea was mostly resolved. we left the trail camp at 6:15 pm and with each foot we descended i felt better and better. we walked/ran the last 6 miles in 2 hours (partly in the dark with headlamps).



if you made it this far you've heard more than you wanted about my hike, and i've probably revealed more about myself than i should have on the internet. with the struggles i experienced, this hike became a significant experience in my life that i will not soon forget...

Monday, August 27, 2007

Party with the Petersons...!

This weekend we went down south to spend some time with my cousin (Jan) and his family. Christine, Kaile, Garrett, and Claire met us at the San Diego Zoo, where we spent many hours enjoying each other, and the animals. What a cool zoo! I'm used to the Hogle Zoo in SLC, and this was so much better. Definitely worth the trip!

The kids really enjoyed their reunion. They enjoyed discovering the zoo together. The Michael and the girls particularly love their special helper, Kaile... Michael and Garrett are such great buddies, and Abby and Bekah loved 'talking' to Claire.


Michael and Garrett spent some time looking over the map and discussing where to go next. Very serious business...



Some of the wildlife were wandering around the streets...


The girls were attentive to the animals, and to each other...


A good time was had by all.


Jan and Christine live right next to my Aunt Sarah and Uncle Eric. They fed us and put us up for the night, and we enjoyed visiting with them. The adults stayed up way too late that night, so we relaxed that morning before setting off to Oceanside beach... which was a really fun afternoon.

The biggest beach breakthrough was our Abby... she decided that she LOVES the ocean water! She loved everything about the wet sand, the waves, and the saltiness thereof.


Bekah stuck to the dry sand and beach toys...


And Michael enjoyed it all! (I wish I had more pictures of all of us together, but I think Christine was the more prominent photographer.)


It was a great weekend and we loved being with the Petersons. What a great family... we love how easy going and fun-loving they are. On the way home we decided that we definitely need to do this more often!

In fact, tomorrow Paul is going on a trip with Jan to hike Mount Whitney ... the highest peak in the 48 contiguous states. Quite the challenge, if you ask me! He's really excited. Thanks again, Petersons!

Tuesday, August 21, 2007

our weekend with the frandsens...

what a beautiful night. it was like deja vu/timewarp night for amy and me as we drove out to russ and christie's saturday night. it was just yesterday that we stayed with them wondering if all our stuff we had stuffed into those pods would be intact, and whether we could weather those two weeks without a home. but we did--in large part due to the enveloping kindness of the frandsen family.

all these memories came flooding back along with all the memories i have of the cousin closest to me in age. naomi has always been my unique and wonderful cousin to whom i never tire of talking. she always listens so intently to your thoughts and then returns them to you brimming with meaning and understanding. seeing her with david wasn't akin to my trip to d.c. when she and i sat outside an outdoor shopping mall near her apartment and just talked about random thoughts that floated by--a conversation that i loved. this is one of many good memories of naomi, but the memory of her so happy with david at her side is fulfilling in a whole new way.

one way in which this memory is different, is that i spent much of my time herding cats twin girls. they were bent on juicing the strawberries, melons, cream puffs and other delectable items to their full potential. fortunately the night grew dark before many people could tell what my offspring had done to one of the prominent table cloths in the courtyard... here are a few of the shots of us herding...


but not to lead you to believe our offspring were dominating the night...the wedding party was resplendent and guests flocked to them throughout the night. it was fun to see friends and family come and feel of this family's warmth. here is a shot i caught of them between well-wishers...

so the cousin with whom i was able to spend the most time talking was one of the hipsters come to grace the west coast with his presence. the girl in the photo with him was a lot of fun and was a good sport as i dominated petey's time with boorish discussions of politics, doctrine and beckham...it was sure fun to talk with him again. he even let me scroll through an email on his iphone before we parted ways (all of us driving suv's in true west coast style...)

but with all the talk of dancing around here, the best dance of the week was seen in lovely la canada on saturday night amongst friends. here is a taste of 'orange colored sky 2.0' (2.0 referring to rachel and eva...:)

Sunday, August 19, 2007

So You Think You Can Dance...

So You Think You Can Dance... a show Paul and I have loved watching together. We started mid-way through last season and were hooked. Dance is such a wonderfully expressive form of art... and can be used (and mis-used) to portray so much emotion. Dancing is one of those talents I wish I had. I watch good dancing with a bit of covetousness--I'll admit. This year's winner has only been training in dance for four years... so I guess it's never too late???

http://www.youtube.com/watch?v=HnoUwjx3hb0

So the 2007 Finale of So You Think You Can Dance was Wednesday night... and I thought I'd share with ya'll some of my favorites... if you have a few minutes. My dad has major complaints about the "screamers" in the background... just ignore them.


Sabra and Neil's "Business Deal" Jazz dance... so fun. Such strong moves. Sabra was the overall winner. I love when dance tells a story like this. A true power struggle.



Lacey and Danny's Viennese Waltz--so graceful and just... beautiful. I loved it. Mom R. you'll love this one.



Danny and Neil's Duet... dueling it out. Power and testosterone... such a fun number. Reminds me of the political debates lately on The Truth: as told by Tracy. (sorry it's so grainy)



This one was earlier in the season... Danny and Anya in a contemporary piece that really struck me. So much emotion... and "Apologize" is my new "most played" song...



Lacey and Neil with a Lindy Hop... so much fun. Mom R. will love this one, too. Remember when we would dance around like this (uh... but not like THIS) in the solarium, Matt?? Yeah... we're total wannabies. (I think this must have been someone recording from their TV)



This is a dance from the 2006 season... Heidi and Travis "The Bench." One number that you just don't forget. It is a contemporary routine that has actually been nominated for a Grammy award. It's just great.





So which one is your favorite?? Are you a wannabe like me??

Saturday, August 18, 2007

whose ipod anyway...?

if there was any question who dominates our listening habits in the home this image will inform...:)

Monday, August 13, 2007

mormon matters...

richard bushman, professor of history emeritus, columbia university


amy and i have had some very interesting and invigorating spiritual discussions this past year. it has been a lot of fun talking with her and reasoning out our thoughts and beliefs on a variety of subjects.

the catalysts for these discussions has been her purchase of my father's day ipod. no, we haven't been receiving spiritual confirmations from my personal music collection. in fact, 50% of my music in unlove-ed by my better half.

we have been listening to a couple new podcasts.

one podcast we have enjoyed is mormon stories. this podcast is hosted by an active mormon computer programmer who fell into inactivity while teaching seminary and learning about church history he had never heard before. he has since climbed back into church activity and this podcast started as his labor of love in searching out and discussing the truth of poignant moments in church history in a faithful way. one recent series of podcasts that sticks out in my mind as particularly poignant is his series of interviews with richard bushman. author of rough stone rolling (the new biography of joseph smith). bushman has become the recent face of mormonism in the mainstream media as they look for answers to questions about what mormonism is and how it fits into the broader american culture. here is a transcript of a session he attended at the pew forum of religious and public life in which journalists from several of the major american news outlets asked him questions. their questions and his responses are fascinating.

aside from interviews with bushman, mormon stories contains interviews with a byu history professor, a black member of the church whose membership spanned the 1978 revelation, gregory prince, todd compton, an endowed master mason and many other fascinating interviews. each of the interviews allows the interviewee to tell their story in a supportive environment and each interview is moderated by john dehlin--a sympathetic, active lds member.

i wonder if any of you have already listened to any of these interviews. do you have a favorite? for those have never heard of mormon stories...do they sound interesting to you? is it something you would try if you got bored of listening to 'all things considered' (or if you are tired of grant and amanda...?) is it something you think should be avoided?

Thursday, August 09, 2007

what has happened in new york...?



reuters
announced that as a result of the nyc subway flooding that riders have 'been stunned' and that 'tempers' have 'frayed'. at times like this, my thoughts turn to the nyc hipster. how are you stevie? did the flooding in the subway affect you personally?

anyone else have a favorite weather story--scary, exhilerating?

Wednesday, August 08, 2007

not slytherin, not slytherin...


The sorting hat says that I belong in Gryffindor!






Said Gryffindor, "We'll teach all those with brave deeds to their name."


Students of Gryffindor are typically brave, daring, and chivalrous.
Famous members include Harry, Ron, Hermione, Albus Dumbledore (head of Hogwarts), and Minerva McGonagall (head of Gryffindor).



Take the most scientific Harry Potter
Quiz
ever created.


Get Sorted Now!


Sunday, August 05, 2007

a few thoughts...

hello all. i just wanted to share a few random thoughts now that we have been home from our utah-oregon trip extravaganza. life is good. being with family--immediate and extended--is what it's all about.

speaking of family, rosalynde did the frandsen/welch name proud this week in her guest stint over at mormon matters....give it a listen as she reviews a few of my favorite mormon movies (among other more heady moments.) my favorite moment was when she called her co-podcaster john (her husband's name is john.)

i think we may have found a fun new twist on an good old tradition...

we have attended the rodeo on the 24th of july forever and this year's bull riding did not disappoint.



however, what really made me grin was what goes on after the rodeo. something i had never witnessed and will have to make a new part of our yearly tradition. after the rodeo, many of the kids from the stands run down into the arena and dance to music during the fireworks. michael was taken with the site and just had to be a part of it. here is a shot of him getting a good look at real rodeo 'dirt'...



michael was perplexed with the fish rodeo, but did manage to corner a rainbow trout...



grandpa's pancakes were a highlight for michael in oregon. grandpa showed up michael's parents by making very uniquely patterned pancakes...not that anyone could have guessed that michael would swoon over a lightening mcqueen pancake...


amy still fits into her wedding dress and i couldn't resist photo documenting the event 7 years after the fact...


it's hard to remember whom i've told that i'm a harry potter fan. it was therefore a big moment last night when a restrained, drunk adolescent for whom i was caring called me dr. harry potter...did i mention i got new glasses?


aj risenmay...he's so hot right now.


thinking about riding the spine at the top of big cottonwood canyon just before heading back to california still makes me smile...



what's made you smile lately?

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